Weekly Weigh In 4

I can’t believe I’ve been doing this for 4 weeks! I’m so proud of myself!

Unfortunately, this week the news isn’t as happy. I gained a bit this week *gasp*

New Weight: 95.9kg or 210.98
Old Weight: 94.9kg or 208.78

Difference: +1kg or +2.2 lbs

I’m doing my best not to be discouraged, I’ve been doing so well with everything. I do know I need to add more exercise into my life, what I’ve got now isn’t nearly enough, and is probably basic, everyday exercise.

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